Episode 60- Unleash the Power of NEAT; Your Secret Weapon To Fat Loss

Episode 60 Show Notes

Your path to fitness doesn't have to be daunting, grueling, or rigid.
There's a fast, yet sustainable, track to fat loss, and it's more straightforward than you think. 
Introducing the concept of Non-Exercise Activity Thermogenesis, or NEAT, a fantastic component of The FASTer Way to Fat Loss and your new ally for possibly the best health ever!
Want to know how this method can help you tone up in ways you’ve only dreamed of? 

Keep listening to discover the mechanics behind this slimdown secret that offers both sustainability AND success!

Check back to see when my next coaching round begins!

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Episode 61- Active Recovery and REST; Your Secret Weapon To Fat Loss

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Episode 59- Does Your Liver Need Some Love? Easy At Home Strategies To Detox For Wellness